A Superhero’s Guide to Self-Compassion and Empathy

Weaving threads from personal journals, professional practice, and scientific research, the author catches and illuminates all superheroes.

This slim volume is like having a cup of tea, a loving grandmother and the wisdom of the ages available in an easy-to-read format to help you navigate life’s many challenges.
- Leslie Glustrom

Easy read and so much information.
- Pia Klamper FNP

I felt blessed, validated, and informed.
- Elizabeth Godfrey

Keep Your Goat!

Keep Your Goat! teaches that we are inherently peaceful beings with the power to choose peacefulness. Build emotional intelligence with Keep Your Goat!, an electronic picture book for small children to look at on their device.

This is a classic tale in the same ranks as “The Velveteen Rabit”. In parable- like prose, it brilliantly and effortlessly imparts knowledge on keeping and owning your joy.
— Angie Flynn RN

The Love Poems of Dr. Willow

When my daughter set off for college, I found myself sorting through the musings in my journals.

“I love love LOVE your poetry...MY KIND of poetry… so real...so true…
-Cynthia Hutchison RN

Your poetry is Divine. You have amongst your many talents a gift of expression with the written word.
— Jay Friedheim
I am just coming off of a Poet’s retreat and into the world…and I love the repetition and peacefulness in your poem, “I lay down and flowers grow.” By the 2nd stanza I was receiving breath and spaciousness into my body. ahhhhhh. thank you,
— Valerie Szarek
There is a feeling of peace and love…”River Speak” reminds me of Taoist teaching and “I Call it Mango” (wow, ambiguous, evocative, surprising)
— George

Summer’s Lush Meadow
Haiku and Tanka Poems
by Dr. Willow

It was the summer before the COVID pandemic. My daily pilgrimages around Wonderland Lake, Eagle Trail and Geer Canyon sprouted Japanese poetry. To my surprise, i immediately set these little beasts free for public consumption, rather than cloistering them away in my file cabinet.